Overcome challenges and bring back pleasure
Has sex be more of the task compared to a pleasure? Or even even worse, has it become painful?
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For several females older than 50, these emotions could be typical, claims gynecologist Katie Propst, MD. After menopause you may possibly face an escalating amount of obstacles to intercourse, including dryness and constriction regarding the vagina or health conditions such as for example diabetic issues and weight that is extra.
It’s not just you, Dr. Propst stresses. She supplies the after ideas to assist you to over come problems to help you enjoy a sex that is active well to your 70s and 80s.
Lubricate and hydrate
The vagina could become narrower if you’re maybe not intimately active, therefore probably the most essential things you can certainly do to protect function (avoiding genital atrophy) is always to carry on sex.